WHITE BEAN APPETIZER
149
Calories
8.3g
Protein
25g
Carbs
2.2g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
149
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 25g
9%
Dietary Fiber 6.7g
24%
Total Sugars 4.4g
Protein 8.3g
17%
Vitamin D 0mcg
0%
Calcium 44mg
3%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
23%
Carbs
25g
70%
Fat
2.2g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHITE BEAN APPETIZER
WHITE BEAN APPETIZER contains 149 calories per 100g serving. It provides 8.3g of protein, 25g of carbohydrates, and 2.2g of fat. It also contains 6.7g of dietary fiber.
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