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WHEY PROTEIN POWDER

396 Calories
66.1g Protein
17.6g Carbs
7.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 220mg 10%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.2g 8%
Total Sugars 8.8g
Protein 66.1g 132%
Vitamin D 0mcg 0%
Calcium 330mg 25%
Iron 0.8mg 4%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 66.1g 72%
Carbs 17.6g 19%
Fat 7.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 330 MG 25%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 53 MG 13%
Phosphorus, P 220 MG 18%
Potassium, K 661 MG 14%
Sodium, Na 220 MG 10%

Nutrition Highlights

  • Excellent source of protein with 66.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (25% DV).

About WHEY PROTEIN POWDER

WHEY PROTEIN POWDER is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.1g of protein, 17.6g of carbohydrates, and 7.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SUNFLOWER OIL, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), WHEY PROTEIN ISOLATE, ACESULFAME POTASSIUM, POTASSIUM CHLORIDE, SUCRALOSE, CALCIUM SODIUM CASEINATE.

Dietary Information

WHEY PROTEIN POWDER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEY PROTEIN POWDER include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, WHEY PROTEIN POWDER gets 67% of its calories from protein, 18% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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