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WHEY PROTEIN BAR

Snack, Energy & Granola Bars The Quaker Oats Co./gatorade-Van Camp Branded
425 Calories
25g Protein
53.8g Carbs
12.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 238mg 10%
Total Carbohydrate 53.8g 20%
Dietary Fiber 1.2g 4%
Total Sugars 36.3g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.5mg 3%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 53.8g 59%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.5 MG 3%
Potassium, K 225 MG 5%
Sodium, Na 238 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP 417 35.4g 37.5g 18.8g CHOCOLATE CHIP GRANOLA BAR, CHOCOLATE CHIP 417 35.4g 37.5g 18.8g LEMON MERINGUE FLAVORED PROTEIN ENERGY BAR, LEMON MERINGUE 550 32.5g 27.5g 35g ORIGINAL SALTED CARAMEL PROTEIN ENERGY BAR, SALTED CARAMEL 538 32.5g 27.5g 35g ORIGINAL RED VELVET PROTEIN ENERGY BAR, RED VELVET 538 30g 32.5g 32.5g KIDS PEANUT BUTTER HONEY PROTEIN SNACK BAR, PEANUT BUTTER; HONEY 547 34.4g 28.1g 34.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.

About WHEY PROTEIN BAR

WHEY PROTEIN BAR is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 53.8g of carbohydrates, and 12.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH), CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), CHOCOLATE FLAVORED COATING (CANE SYRUP, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WHEY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, BROWN SUGAR, GLYCERIN, MILK PROTEIN CONCENTRATE, INVERT SUGAR, VEGETABLE SHORTENING (MODIFIED PALM KERNEL OIL AND MODIFIED PALM OIL, CITRIC ACID), WATER, SALT, NATURAL FLAVOR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

WHEY PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, WHEY PROTEIN BAR gets 24% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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