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WHEY PROTEIN BAR

Snack, Energy & Granola Bars The Quaker Oats Co./gatorade-Van Camp Branded
450 Calories
25g Protein
52.5g Carbs
16.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 200mg 9%
Total Carbohydrate 52.5g 19%
Dietary Fiber 1.2g 4%
Total Sugars 38.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 275mg 21%
Iron 0.5mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 52.5g 56%
Fat 16.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 275 MG 21%
Iron, Fe 0.5 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 200 MG 9%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE HAZELNUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE HAZELNUT BUTTER 0 0g 0g 0g CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER 0 0g 0g 0g TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS, TART CHERRY BERRY 0 0g 0g 0g HONEY SRIROCKA SALTY SWEET BARS, HONEY SRIROCKA 467 17.8g 46.7g 24.4g CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS, CHOCOLATE PEPPERMINT STICK 396 16.7g 58.3g 12.5g VANILLA ALMOND COCONUT CRUNCHY NUT BAR, VANILLA ALMOND COCONUT 404 25.5g 40.4g 23.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).

About WHEY PROTEIN BAR

WHEY PROTEIN BAR is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 52.5g of carbohydrates, and 16.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH), CHOCOLATE FLAVORED COATING (CANE SYRUP, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WHEY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), BROWN SUGAR, MILK PROTEIN CONCENTRATE, GLYCERIN, INVERT SUGAR, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA POWDER, SALT, SODIUM BICARBONATE), VEGETABLE SHORTENING (MODIFIED PALM KERNEL OIL AND MODIFIED PALM OIL, CITRIC ACID), WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

WHEY PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEY PROTEIN BAR include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, WHEY PROTEIN BAR gets 22% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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