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WHEY PROTEIN BAR

Snack, Energy & Granola Bars Forward Foods, LLC Branded
467 Calories
35.6g Protein
36.7g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 411mg 18%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 35.6g 71%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.6g 39%
Carbs 36.7g 40%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 44%
Niacin 6.7 MG 42%
Pantothenic acid 3.3 MG 67%
Vitamin B-6 0.7 MG 39%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Magnesium, Mg 67 MG 16%
Phosphorus, P 67 MG 5%
Potassium, K 239 MG 5%
Sodium, Na 411 MG 18%
Zinc, Zn 2.5 MG 23%
Selenium, Se 12 UG 22%

Nutrition Highlights

  • Excellent source of protein with 35.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (23% DV).
  • Good source of Selenium, Se (22% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Good source of Riboflavin (44% DV).

About WHEY PROTEIN BAR

WHEY PROTEIN BAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.6g of protein, 36.7g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

QUADRA WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, WHEY PROTEIN CRISPS, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), CALCIUM CASEINATE], PEANUT BUTTER LAYER [MALTITOL, PALM KERNEL AND PALM OIL, PEANUT BUTTER, DEFATTED PEANUT FLOUR, NON FAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILK FAT], GLYCERIN, SOY PROTEIN ISOLATE, GELATIN, POLYDEXTROSE, DRY ROASTED SEASONED PEANUTS [PEANUTS AND SPICES], PALM KERNEL AND PALM OIL, WATER, PEANUT BUTTER [PEANUTS], PEANUT FLOUR, OPTIFLAX [FLAX OIL, TAURINE, L-LEUCINE, CLA], COCOA POWDER (PROCESSED WITH ALKALI), SOY NUTS, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, VITAMINS AND MINERALS [VITAMIN A PALMITATE, ASCORBIC ACID, CALCIUM PHOSPHATE, FERROUS FUMARATE, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, MAGNESIUM OXIDE, ZINC OXIDE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, MALTODEXTRIN], PEANUT OIL, SALT, CITRIC ACID, SOY LECITHIN, SUCRALOSE.

Dietary Information

WHEY PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEY PROTEIN BAR include Vitamin B-12 (83% DV) , Pantothenic acid (67% DV) , Riboflavin (44% DV) , Niacin (42% DV) , and Vitamin B-6 (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, WHEY PROTEIN BAR gets 30% of its calories from protein, 31% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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