WHEAT THINABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About WHEAT THINABLES
WHEAT THINABLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 12.5g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
MODIFIED WHEAT STARCH, WHEAT GLUTEN, WHEAT FLOUR, PALM OIL, WHEAT GERM, SUGAR, SALT, MOLASSES, ONION POWDER, BAKING SODA, HONEY, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, DOUGH CONDITIONER (ENZYMES).
Dietary Information
WHEAT THINABLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT THINABLES include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHEAT THINABLES gets 23% of its calories from protein, 97% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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