WHEAT SQUARE CRACKERS, WHEAT SQUARE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WHEAT SQUARE CRACKERS, WHEAT SQUARE
WHEAT SQUARE CRACKERS, WHEAT SQUARE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR SYRUP, SALT, ORGANIC WHEAT BRAN, SODIUM BICARBONATE (LEAVENING), ORGANIC ONION POWDER, ORGANIC BARLEY MALT EXTRACT, MICROBIAL ENZYMES.
Dietary Information
WHEAT SQUARE CRACKERS, WHEAT SQUARE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT SQUARE CRACKERS, WHEAT SQUARE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHEAT SQUARE CRACKERS, WHEAT SQUARE gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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