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WHEAT SLICED BREAD, WHEAT

Breads & Buns Associated Wholesale Grocers, Inc. Branded
268 Calories
9.8g Protein
48.8g Carbs
3.7g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 48.8g 18%
Dietary Fiber 4.9g 18%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 2.4mg 14%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 16%
Carbs 48.8g 78%
Fat 3.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 2.4 MG 14%
Potassium, K 185 MG 4%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OLD FASHION BREAD 231 7.7g 50g 3.9g POTATO ENRICHED FIBER & FLAVOR BREAD, POTATO 231 7.7g 46.2g 3.9g MULTI WHOLE GRAIN WHEAT BREAD 231 9.6g 48.1g 2.9g WHOLE GRAIN RAISIN BREAD WITH CINNAMON, WHOLE GRAIN WITH CINNAMON 286 5.7g 57.1g 4.3g LIGHT POTATO BREAD, LIGHT POTATO 149 8.5g 40.4g 1.1g LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN 149 8.5g 36.2g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHEAT SLICED BREAD, WHEAT

WHEAT SLICED BREAD, WHEAT is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 48.8g of carbohydrates, and 3.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE (CSL), MONO AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, MONOGLYCERIDES, CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUMPHOSPHATE, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).

Dietary Information

Notable micronutrients in WHEAT SLICED BREAD, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, WHEAT SLICED BREAD, WHEAT gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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