WHEAT SANDWICH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (29% DV).
About WHEAT SANDWICH ROLLS
WHEAT SANDWICH ROLLS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.1g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT BRAN, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, HONEY, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CARAMEL COLOR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHEAT SANDWICH ROLLS include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, WHEAT SANDWICH ROLLS gets 15% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT SANDWICH ROLLS
See how WHEAT SANDWICH ROLLS compares to other foods in terms of nutrition:
- WHEAT SANDWICH ROLLS vs WESTERN BAGEL, BAGELS, ONION
- WHEAT SANDWICH ROLLS vs WESTERN BAGEL, EVERYTHING BAGELS
- WHEAT SANDWICH ROLLS vs WESTERN BAGEL, BAGELS, BLUEBERRY
- WHEAT SANDWICH ROLLS vs WESTERN BAGEL, PLAIN BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.