WHEAT REDUCED CALORIE HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
About WHEAT REDUCED CALORIE HAMBURGER BUNS
WHEAT REDUCED CALORIE HAMBURGER BUNS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, VEGETABLE FIBER, SUGAR, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, SOY LECITHIN, GUAR GUM, VINEGAR, YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE).
Dietary Information
WHEAT REDUCED CALORIE HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT REDUCED CALORIE HAMBURGER BUNS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, WHEAT REDUCED CALORIE HAMBURGER BUNS gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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