WHEAT PUFFED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (36% DV).
About WHEAT PUFFED SNACKS
WHEAT PUFFED SNACKS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, PALM OIL, SHRIMP, CORN STARCH, TAPIOCA STARCH, SUGAR, SALT, AND LEAVENING (SODIUM CARBONATE, SODIUM BICARBONATE, POTASSIUM BITARTRATE, AMMONIUM SULFATE, AMMONIUM BICARBONATE, MONOSODIUM GLUTAMATE, CORN STARCH).
Dietary Information
Notable micronutrients in WHEAT PUFFED SNACKS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, WHEAT PUFFED SNACKS gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHEAT PUFFED SNACKS
See how WHEAT PUFFED SNACKS compares to other foods in terms of nutrition:
- WHEAT PUFFED SNACKS vs POTATO CHIPS
- WHEAT PUFFED SNACKS vs GROOVY POTATO CHIPS
- WHEAT PUFFED SNACKS vs OLD FASHIONED POTATO CHIPS
- WHEAT PUFFED SNACKS vs GROOVY POTATO CHIPS
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