WHEAT NOODLE & SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About WHEAT NOODLE & SEASONING MIX
WHEAT NOODLE & SEASONING MIX is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 76g of carbohydrates, and 1.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED FETTUCCINI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MALTODEXTRIN, DRIED GARLIC, SALT, LESS THAN 1% OF: DRIED BIRD'S EYE CHILI PEPPER, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), DRIED GINGER, DRIED PASILLA CHILI PEPPER, DRIED RED BELL PEPPER, DRIED GARLIC, MODIFIED FOOD STARCH, DRIED VINEGAR, CRUSHED RED PEPPER, LEMONGRASS, DEXTROSE, YEAST EXTRACT, CALCIUM STEARATE, BLACK PEPPER.
Dietary Information
WHEAT NOODLE & SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT NOODLE & SEASONING MIX include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, WHEAT NOODLE & SEASONING MIX gets 11% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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