WHEAT HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About WHEAT HAMBURGER BUNS
WHEAT HAMBURGER BUNS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.7g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, SEA SALT, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NATURAL ENZYMES).
Calorie Breakdown
At 247 calories per 100 grams, WHEAT HAMBURGER BUNS gets 11% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT HAMBURGER BUNS
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