WHEAT ENGLISH MUFFINS, WHEAT

Nutrition Highlights

• Very low in fat (1.8g per 100g).
• Good source of dietary fiber (3.5g per 100g).

About WHEAT ENGLISH MUFFINS, WHEAT

WHEAT ENGLISH MUFFINS, WHEAT is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 38.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, WHOLE WHEAT FLOUR, WHEAT GLUTEN, RYE FLOUR, CONTAINS LESS THAN 2% OF OATS, CORNMEAL, SUGARCANE MOLSSES, POTATO FLOUR, SUGAR, DISTILLED VINEGAR, HONEY, CULTURED WHEAT FLOUR, SALT, WHEAT BRAN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NON-GMO SOYBEAN GIL, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, CARAMEL COLOR, FUMARIC ACID, MINERAL OIL (PROCESSING AID), ORGANIC SKIM MILK.

Dietary Information

WHEAT ENGLISH MUFFINS, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, WHEAT ENGLISH MUFFINS, WHEAT gets 17% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHEAT ENGLISH MUFFINS, WHEAT

See how WHEAT ENGLISH MUFFINS, WHEAT compares to other foods in terms of nutrition:

• WHEAT ENGLISH MUFFINS, WHEAT vs WHOLE WHEAT WHITE BREAD, WHOLE WHEAT WHITE
• WHEAT ENGLISH MUFFINS, WHEAT vs WHITE WHOLE WHEAT BREAD, WHITE WHOLE WHEAT
• WHEAT ENGLISH MUFFINS, WHEAT vs WHITE HOAGIE BUNS, WHITE
• WHEAT ENGLISH MUFFINS, WHEAT vs WHITE HAMBURGER BUNS, WHITE

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