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WHEAT DINNER ROLLS 12CT

Breads & Buns The Kroger Co. Branded
289 Calories
10.5g Protein
44.7g Carbs
4.0g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44.7g 16%
Dietary Fiber 7.9g 28%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 789mg 61%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 18%
Carbs 44.7g 76%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 789 MG 61%
Iron, Fe 0.5 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HOT DOG BUNS 279 9.3g 53.5g 4.7g MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX 250 10g 47.5g 3.8g ENRICHED PREMIUM SANDWICH BREAD 269 7.7g 50g 3.9g BLACK PEPPER & SWISS CHEESE ARTISAN BREAD, BLACK PEPPER & SWISS CHEESE 268 12.5g 41.1g 5.4g BUTTERMILK SANDWICH BREAD, BUTTERMILK 279 9.3g 53.5g 2.3g MULTIGRAIN SANDWICH BREAD, MULTIGRAIN 302 14.0g 55.8g 1.2g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (61% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About WHEAT DINNER ROLLS 12CT

WHEAT DINNER ROLLS 12CT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 44.7g of carbohydrates, and 4.0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

(*LISTS MORE INGREDIENTS THAN ARE CONTAINED IN THE FORMULA THAT LA HABRA ACTUALLY RUNS): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR. CONTAINS 2% OR LESS OF: *BROWN SUGAR, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, *ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, *CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, *AZODICARBONAMIDE, ENZYMES), DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MOLASSES, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), *CORN STARCH, *SOY LECITHIN, *MILK, SOY FLOUR, *SESAME SEEDS.

Dietary Information

WHEAT DINNER ROLLS 12CT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT DINNER ROLLS 12CT include Calcium, Ca (61% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, WHEAT DINNER ROLLS 12CT gets 15% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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