WHEAT DINNER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (33% DV).
About WHEAT DINNER ROLLS
WHEAT DINNER ROLLS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 44.7g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR., BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CRACKED WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, DICALCIUM PHOSPHATE, DIAMMONIUM PHOSPHATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE), CORN FLOUR, MALT, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, CARAMEL COLOR, VINEGAR, SOY LECITHIN.
Dietary Information
Notable micronutrients in WHEAT DINNER ROLLS include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, WHEAT DINNER ROLLS gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT DINNER ROLLS
See how WHEAT DINNER ROLLS compares to other foods in terms of nutrition:
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