WHEAT DEMI PARISIAN, WHEAT
271
Calories
10.4g
Protein
56.3g
Carbs
2.1g
Fat
4.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 646mg
28%
Total Carbohydrate 56.3g
20%
Dietary Fiber 4.2g
15%
Total Sugars 2.1g
Protein 10.4g
21%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 2.1mg
12%
Potassium 160mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.4g
15%
Carbs
56.3g
82%
Fat
2.1g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 646 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (28% DV).
About WHEAT DEMI PARISIAN, WHEAT
WHEAT DEMI PARISIAN, WHEAT contains 271 calories per 100g serving. It provides 10.4g of protein, 56.3g of carbohydrates, and 2.1g of fat. It also contains 4.2g of dietary fiber.
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