WHEAT BROWN 'N SERVE ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Riboflavin (55% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About WHEAT BROWN 'N SERVE ROLLS
WHEAT BROWN 'N SERVE ROLLS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, LIQUID SUGAR, CANOLA OIL AND/OR SOYBEAN OIL, YEAST, CONTAINS 2 PERCENT OR LESS OF: (SEA SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.)
Dietary Information
WHEAT BROWN 'N SERVE ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BROWN 'N SERVE ROLLS include Riboflavin (55% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, WHEAT BROWN 'N SERVE ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT BROWN 'N SERVE ROLLS
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