WHEAT BRAN MATZOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About WHEAT BRAN MATZOS
WHEAT BRAN MATZOS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 3.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, BRAN (10%), WATER
Dietary Information
WHEAT BRAN MATZOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, WHEAT BRAN MATZOS gets 15% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHEAT BRAN MATZOS
See how WHEAT BRAN MATZOS compares to other foods in terms of nutrition:
- WHEAT BRAN MATZOS vs NABISCO, RITZ BITS, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER
- WHEAT BRAN MATZOS vs MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS, MEDITERRANEAN VEGETABLES
- WHEAT BRAN MATZOS vs FILLED PRETZEL SANDWICHES, CLASSIC HUMMUS
- WHEAT BRAN MATZOS vs CLASSIC BAKED SNACK CRACKERS, CLASSIC
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.