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WGR Mac & Cheese 10/3# 30#

Cheese/Cheese Substitutes JTM Food Group Branded
186 Calories
9.0g Protein
16.2g Carbs
9.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 5.2g 26%
Trans Fat 0.1g
Cholesterol 27mg 9%
Sodium 462mg 20%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 26%
Carbs 16.2g 47%
Fat 9.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 0.6 MG 4%
Sodium, Na 462 MG 20%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Italian Blend Feather Shred - 5# 321 25g 3.6g 21.4g Bongards Yellow Reduced Fat Cheddar Feather Shred - 5# 321 28.6g 3.6g 21.4g Bongards Super Melt Yellow Process American Shredded Cheese 5# 357 21.4g 3.6g 32.1g Bongards Sharp Yellow Cheddar Feather Shred - 5# 393 21.4g 3.6g 32.1g Bongards Monterey Jack and Cheddar Fancy Shred - 5# 393 25g 3.6g 32.1g 8/2.25 lb. Cheesy Lil Bites 301 14.2g 26.6g 15.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WGR Mac & Cheese 10/3# 30#

WGR Mac & Cheese 10/3# 30# is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 16.2g of carbohydrates, and 9.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

WATER, PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt, paprika extract, annatto extract), COOKED MACARONI (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, NONFAT DRY MILK, CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.

Dietary Information

Notable micronutrients in WGR Mac & Cheese 10/3# 30# include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, WGR Mac & Cheese 10/3# 30# gets 19% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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