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WG Oven Ready Breaded Mozzarella Sticks

Cheese/Cheese Substitutes Tasty Brands LLC Branded
253 Calories
13.5g Protein
27.9g Carbs
10.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 371mg 16%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 338mg 26%
Iron 12.2mg 68%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 26%
Carbs 27.9g 54%
Fat 10.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 338 MG 26%
Iron, Fe 12.2 MG 68%
Sodium, Na 371 MG 16%

Related Foods in Cheese/Cheese Substitutes

Food Calories Protein Carbs Fat
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz 214 25g 0g 10.7g Bongards Reduced Fat Marble Jack Stick - 1 oz 321 28.6g 3.6g 21.4g Bongards Reduced Fat Cheddar Stick - 1 oz 321 28.6g 3.6g 21.4g Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 5# 286 25g 3.6g 21.4g Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice - 486 - 5# 286 25g 7.1g 21.4g Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5# 250 25g 7.1g 14.3g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (68% of Daily Value per 100g).

About WG Oven Ready Breaded Mozzarella Sticks

WG Oven Ready Breaded Mozzarella Sticks is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 27.9g of carbohydrates, and 10.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

Low Moisture Part Skim Mozzarella: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (Mold Inhibitor), Breaded Coating: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Whole Grain Yellow Corn Flower, Garlic Powder, Spices, Salt, Onion Powder, Leavening Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum, Yeast. Parfried In Soybean Oil

Dietary Information

Notable micronutrients in WG Oven Ready Breaded Mozzarella Sticks include Iron, Fe (68% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, WG Oven Ready Breaded Mozzarella Sticks gets 21% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WG Oven Ready Breaded Mozzarella Sticks

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