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WG Oven Ready Breaded Mini Cheese Ravioli

Pasta/Noodles Tasty Brands Branded
192 Calories
10.7g Protein
31.0g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 321mg 14%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.2g 11%
Total Sugars 1.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 24%
Carbs 31.0g 69%
Fat 3.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 51.3 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 321 MG 14%

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Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).

About WG Oven Ready Breaded Mini Cheese Ravioli

WG Oven Ready Breaded Mini Cheese Ravioli is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 31.0g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.

Ingredients

Pasta: Whole Wheat Flour and Enriched Flour Blend (Whole Wheat Flour, Enriched Durum Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Egg, Ascorbic Acid. Filling: Low Fat Ricotta Cheese (Skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk, (Cultured Milk, Salt, Enzymes), Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Whole Wheat Crackermeal (Whole Wheat Flour, Dextrose), Garlic Salt (Salt, Dehydrated Garlic), Corn Starch- Modified, Sugar, Dehydrated Garlic, Breaded Coating: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Whole Grain Yellow Corn Flower, Salt, Modified Corn Starch, Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Dextrose), Spice (Includes Celery Seed), Garlic Powder, Sugar, Maltodextrin, Natural Flavor, Extractives Of Paprika And Turmeric, Yeast Extract, Ascorbic Acid, Yeast. Parfried In Soybean Oil

Dietary Information

Notable micronutrients in WG Oven Ready Breaded Mini Cheese Ravioli include Vitamin C, total ascorbic acid (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, WG Oven Ready Breaded Mini Cheese Ravioli gets 22% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WG Oven Ready Breaded Mini Cheese Ravioli

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