WG Italian Combo Sandwich
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 722 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (31% DV).
About WG Italian Combo Sandwich
WG Italian Combo Sandwich is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 23.0g of carbohydrates, and 9.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Whole Grain Kaiser Bun (Water, Whole Wheat Flour, Unbleached EnrichedWheat Flour [Flour, Barley Malt, Niacin {Vitamin B3}, Iron, Thiamin Mononitrate {Vitamin B1},Riboflavin {Vitamin B2}, Folic Acid {Vitamin B9}], Sugar, Yeast, Contains 2% Or Less Of TheFollowing: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner [Mono- And Diglycerides,Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid], CalciumPropionate And Sorbic Acid [To Retain Freshness], Yeast Nutrients [Calcium Sulfate,Monocalcium Phosphate, Ammonium Sulfate], Hydrogenated Cottonseed Oil, Soy Lecithin),Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes, SorbicAcid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), Turkey Ham (Turkey Thigh,Water, Isolated Soy Protein, Salt, Sugar, Less Than 2% Of Potassium Lactate, Sodium Phosphate,Potassium Acetate, Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate), Turkey Salami(Turkey, Mechanically Separated Turkey, Seasoning (Salt, Dextrose, Corn Syrup Solids, Spices,Garlic Powder, Sodium Erythorbate), Water, Contains 2% or less Salt, Natural Smoke Flavoring,Sodium Nitrite), Turkey Pepperoni (Turkey, Pepperoni Seasoning [Corn Syrup, Spices{Mustard}, Paprika, Dextrose, Paprika Oleoresin, Garlic Powder, Spice Extractives, SmokeFlavoring], Water, Contains 2% Or Less Salt, Citric Acid, Dextrose, Carrageenan, Pepper, SodiumNitrite).
Dietary Information
Notable micronutrients in WG Italian Combo Sandwich include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, WG Italian Combo Sandwich gets 25% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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