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WG Deli Combo Sandwich

Sandwiches/Filled Rolls/Wraps Tasty Brands LLC Branded
238 Calories
15.1g Protein
23.8g Carbs
7.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 540mg 23%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 3.2g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 32%
Carbs 23.8g 51%
Fat 7.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • Good source of Sodium, Na (23% DV).

About WG Deli Combo Sandwich

WG Deli Combo Sandwich is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.1g of protein, 23.8g of carbohydrates, and 7.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Kaiser Roll (Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (WheatFlour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, WheatGluten, Yeast, High Oleic Safflower Oil, Honey, Contains 2% or less of the following: Wheat Flour,Hydrolyzed Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Vinegar, Calcium Sulfate), Low MoisturePart Skim Mozzarella Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes,Soy Lecithin), Turkey Salami (Turkey, Water, Seasoning (Sugar, Spices, Garlic Powder), Contains 2%Or Less Sea Salt, Vinegar, Cultured Celery Powder, Salt, Liquid Smoke), Turkey Ham (Turkey ThighMeat With A Portion Of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% Or Less SeaSalt, Cultured Celery Powder, Salt, Potassium Chloride, Baking Soda, Natural Smoke Favor)

Dietary Information

Notable micronutrients in WG Deli Combo Sandwich include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, WG Deli Combo Sandwich gets 25% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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