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WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS

Frozen Vegetables Norpac Foods, Inc. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FRENCH CUT GREEN BEANS 34 1.1g 6.8g 0g HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES, HOT 53 2.6g 10.5g 0g MEDIUM HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES, MEDIUM HOT 53 2.6g 10.5g 0g RICED BROCCOLI 29 2.4g 4.7g 0g WHOLE GREEN BEANS 35 0g 0g 0g BROCCOLI FLORETS STEAMBALE 24 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS

WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI

Dietary Information

WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS

See how WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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