WESTERN STYLE OMELET WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 880 MG | 38% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Sodium, Na (38% DV).
About WESTERN STYLE OMELET WRAP
WESTERN STYLE OMELET WRAP is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 11.3g of carbohydrates, and 14g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
FRITTATA EGG PATTY WITH CHEESE, HAM, RED PEPPERS, GREEN PEPPERS AND ONIONS: WHOLE EGGS, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR, WATER, HAM WITH NATURAL JUICES, SMOKE FLAVOR ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, GREEN PEPPERS, RED PEPPERS, SOYBEAN OIL, WHOLE MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID. FLOUR TORTILLA: BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, SUGAR, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE AND FUMARIC ACID TO PRESERVE FRESHNESS, RICE FLOUR, SODIUM ALUMINUM PHOSPHATE AND/OR MONOCALCIUM PHOSPHATE, MONO & DIGLYCERIDES, CORN STARCH, GUAR GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, L-CYSTEINE AND SODIUM METABISULFITE. PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO AND RED BELL PEPPERS: CULTURED MILK, WATER, SODIUM CITRATE, CREAM, SALT, JALAPENO PUREE, SORBIC ACID (PRESERVATIVE), SODIUM PYROPHOSPHATE, JALAPENO PEPPERS*, NATURAL FLAVOR, RED BELL PEPPERS*, SOY LECITHIN, ENZYMES, CALCIUM CHLORIDE. FULLY COOKED SMOKED HAM WITH NATURAL JUICES: HAM CURED WITH WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), SOY LECITHIN (NON-STICKING AGENT).
Dietary Information
Notable micronutrients in WESTERN STYLE OMELET WRAP include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, WESTERN STYLE OMELET WRAP gets 23% of its calories from protein, 21% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WESTERN STYLE OMELET WRAP
See how WESTERN STYLE OMELET WRAP compares to other foods in terms of nutrition:
- WESTERN STYLE OMELET WRAP vs SAUSAGE & BUTTERMILK BISCUITS, SAUSAGE & BUTTERMILK
- WESTERN STYLE OMELET WRAP vs MEAT LOVERS DICED POTATOES, RED & GREEN PEPPERS, ONIONS, SAUSAGE CRUMBLES, CHEDDAR CHEESE & BACON SKILLETS, MEAT LOVERS
- WESTERN STYLE OMELET WRAP vs CHICKEN SAUSAGE, EGG & CHEESE BREAKFAST NUGGETS, CHICKEN SAUSAGE, EGG & CHEESE
- WESTERN STYLE OMELET WRAP vs SAUSAGE & THREE CHEESE EGG, PORK SAUSAGE, CHEDDAR, MOZZARELLA & GOUDA CHEESE EGG BITES, SAUSAGE & THREE CHEESE
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