WESTERN FAMILY, RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
About WESTERN FAMILY, RICOTTA CHEESE
WESTERN FAMILY, RICOTTA CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 4.8g of carbohydrates, and 4.2g of fat. This food belongs to the Cheese category.
Ingredients
FRESH WHEY, PASTEURIZED PART SKIM MILK, VINEGAR, AND SALT.
Dietary Information
WESTERN FAMILY, RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, WESTERN FAMILY, RICOTTA CHEESE gets 33% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, RICOTTA CHEESE
See how WESTERN FAMILY, RICOTTA CHEESE compares to other foods in terms of nutrition:
- WESTERN FAMILY, RICOTTA CHEESE vs PIZZERIA BLEND SHREDS, MOZZARELLA & PARMESAN
- WESTERN FAMILY, RICOTTA CHEESE vs MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER
- WESTERN FAMILY, RICOTTA CHEESE vs RESERVE GOUDA CHEESE, GOUDA
- WESTERN FAMILY, RICOTTA CHEESE vs EXTRA SHARP CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.