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WESTERN FAMILY, PREMIUM SMALL RED BEANS

Canned & Bottled Beans Western Family Foods, Inc. Branded
80 Calories
4.8g Protein
14.4g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 14.4g 5%
Dietary Fiber 5.6g 20%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 25%
Carbs 14.4g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 6%
Sodium, Na 360 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SOUTHERN STYLE PINTO BEANS SEASONED WITH PORK, SOUTHERN STYLE 85 4.6g 14.6g 0.8g SOUTHERN STYLE OCTOBER BEANS SEASONED WITH PORK, SOUTHERN STYLE 0 0g 0g 0g SMALL RED BEANS 229 22.9g 60g 1.4g GARBANZO BEANS 286 20g 62.9g 5.7g LOW SODIUM CANNELLINI WHITE KIDNEY BEANS 92 5.4g 13.9g 0.4g GARBANZOS CHICK PEAS 92 4.6g 15.4g 1.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About WESTERN FAMILY, PREMIUM SMALL RED BEANS

WESTERN FAMILY, PREMIUM SMALL RED BEANS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.4g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

SMALL RED BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS).

Dietary Information

WESTERN FAMILY, PREMIUM SMALL RED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WESTERN FAMILY, PREMIUM SMALL RED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WESTERN FAMILY, PREMIUM SMALL RED BEANS

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