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WESTERN FAMILY, MOZZARELLA CHEESE

Cheese Western Family Foods, Inc. Branded
214 Calories
25g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 61%
Carbs 3.6g 9%
Fat 12.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WILMOT FARMS, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g COLBY CHEESE 393 25g 0g 32.1g HORSERADISH CHEDDAR CHEESE 393 25g 0g 32.1g BURGER STACKS COLBY CHEESE 393 25g 0g 32.1g SUGAR BROOK, SWISS ALMOND CHEESE BALL 357 17.9g 14.3g 25g SAINT RANDEAUX, TRADITIONAL CAMEMBERT 357 17.9g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About WESTERN FAMILY, MOZZARELLA CHEESE

WESTERN FAMILY, MOZZARELLA CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

WESTERN FAMILY, MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTERN FAMILY, MOZZARELLA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, WESTERN FAMILY, MOZZARELLA CHEESE gets 47% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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