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WEST AFRICAN PARADISE RUB

Herbs & Spices Serious Foodie, LLC Branded
500 Calories
9g Protein
130g Carbs
3g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21,100mg 917%
Total Carbohydrate 130g 47%
Dietary Fiber 17g 61%
Total Sugars 84g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 240,000mg 18462%
Iron 5,000mg 27778%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 6%
Carbs 130g 92%
Fat 3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 240,000 MG 18462%
Iron, Fe 5,000 MG 27778%
Sodium, Na 21,100 MG 917%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
100% ORGANIC GROUND YELLOW MUSTARD 0 0g 0g 0g 100% ORGANIC ANISEED 0 0g 0g 0g 100% ORGANIC WHOLE PINK PEPPERCORNS 0 0g 0g 0g 100% ORGANIC CHOPPED GARLIC 0 0g 0g 0g 100% ORGANIC CORIANDER SEED 0 0g 0g 0g 100% ORGANIC RED CHILI FLAKES 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (17g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (18462% of Daily Value per 100g).
  • Rich source of Iron, Fe (27778% of Daily Value per 100g).
  • Rich source of Sodium, Na (917% of Daily Value per 100g).

About WEST AFRICAN PARADISE RUB

WEST AFRICAN PARADISE RUB is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 130g of carbohydrates, and 3g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

PURE CANE SUGAR, SEA SALT, LEMON ZEST, TELLICHERRY PEPPER, GRAINS OF PARADISE, ALEPPO PEPPER, GARLIC, STAR ANISE

Dietary Information

WEST AFRICAN PARADISE RUB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEST AFRICAN PARADISE RUB include Iron, Fe (27778% DV) , Calcium, Ca (18462% DV) , and Sodium, Na (917% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WEST AFRICAN PARADISE RUB gets 7% of its calories from protein, 104% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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