WESSON Vegetable Oil 16 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Vegetable Oil 16 FL OZ
This refined vegetable oil, produced by Richardson Oilseed Products (US) Limited, is a versatile cooking staple suitable for a wide range of culinary applications. Nutritionally, it is a high-fat food, providing 867 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. As a pure oil, it contributes primarily to fat intake and can be used for frying, baking, sautéing, and salad dressings. When incorporated into a balanced diet, it's important to consider portion sizes due to its high caloric density. This oil provides essential fatty acids but lacks other micronutrients found in whole foods.
Ingredients
Vegetable Oil
Dietary Information
WESSON Vegetable Oil 16 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Vegetable Oil 16 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Vegetable Oil 16 FL OZ
See how WESSON Vegetable Oil 16 FL OZ compares to other foods in terms of nutrition:
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