WESSON VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON VEGETABLE OIL
This refined vegetable oil, produced by Richardson Oilseed Products, is a versatile cooking oil suitable for various culinary applications like frying, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 867 calories per 100g, with 93.33g of total fat. It contains no protein or carbohydrates.
As a pure fat source, it should be used in moderation as part of a balanced diet. While providing essential fatty acids, it lacks other vital nutrients like vitamins and minerals. Consider the overall fat content of your diet when including this oil and choose it judiciously alongside a variety of nutrient-rich foods.
Ingredients
Vegetable Oil
Dietary Information
WESSON VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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