WESSON Vegetable Oil 1 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Vegetable Oil 1 GAL
This edible oil, manufactured by Richardson Oilseed Products, is a versatile cooking staple derived from soybean oil. It’s primarily composed of fat, providing a high caloric density and containing no protein or carbohydrates. WESSON Vegetable Oil is suitable for various cooking applications, including frying, baking, and salad dressings. Due to its high fat content, it should be used in moderation as part of a balanced diet. Excessive consumption of any oil can contribute to weight gain and other health concerns. It's important to consider portion sizes and use alongside nutrient-rich foods from other food groups to maintain a healthy dietary pattern.
Ingredients
Soybean Oil
Dietary Information
WESSON Vegetable Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Vegetable Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Vegetable Oil 1 GAL
See how WESSON Vegetable Oil 1 GAL compares to other foods in terms of nutrition:
- WESSON Vegetable Oil 1 GAL vs PAM Grilling Cooking Spray, 2 - 5 oz. Cans
- WESSON Vegetable Oil 1 GAL vs PAM Saut & Grill Cooking Spray - 6/17 oz.
- WESSON Vegetable Oil 1 GAL vs PAM Non Stick Original Cooking Spray, 10 oz., 2 Count
- WESSON Vegetable Oil 1 GAL vs PAM Original Cooking Spray - 6/17 oz.
More in Oils Edible
Browse all foods in the Oils Edible category to compare nutrition facts and find the best options for your diet.