WESSON Corn Oil 64 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Corn Oil 64 FL OZ
This refined corn oil is a vegetable oil derived from the germ of the corn plant. It is a common cooking oil valued for its neutral flavor and high smoke point, making it suitable for frying, baking, and general cooking. Nutritionally, it is almost entirely fat, providing a concentrated source of calories. As a pure fat source, it contains no protein or carbohydrates.
Corn oil is primarily composed of polyunsaturated and monounsaturated fatty acids, including linoleic acid (an omega-6 fatty acid). While fat is an essential part of a balanced diet, corn oil should be consumed in moderation as part of an overall healthy eating plan, ensuring a variety of fat sources are included to balance omega-3 and omega-6 intake.
Ingredients
Corn Oil
Dietary Information
WESSON Corn Oil 64 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Corn Oil 64 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Corn Oil 64 FL OZ
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