WESSON Canola Oil 48 FL OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 48 FL OZ
This edible canola oil is a versatile cooking staple derived from the rapeseed plant. With a high smoke point, it's suitable for various cooking methods, including frying, baking, and sautéing. Nutritionally, it's a concentrated source of fat, providing 867 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. Canola oil is valued for its neutral flavor and is often chosen as a healthier alternative to some other cooking oils due to its lower saturated fat content and presence of omega-3 and omega-6 fatty acids. While it can be a part of a balanced diet, portion control is important due to its high caloric density.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 48 FL OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Canola Oil 48 FL OZ gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Canola Oil 48 FL OZ
See how WESSON Canola Oil 48 FL OZ compares to other foods in terms of nutrition:
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