WESSON CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON CANOLA OIL
This edible oil, derived from canola seeds, is a versatile option for cooking and baking. It is composed almost entirely of fat, providing 867 calories per 100g, with no protein or carbohydrates. Specifically, it contains 93.33g of fat per 100g serving. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods. As a pure fat source, it should be incorporated mindfully into a balanced diet, considering overall caloric and fat intake. It can contribute essential fatty acids but lacks other essential nutrients.
Ingredients
Canola Oil
Dietary Information
WESSON CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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