WESSON Canola Oil 1 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 1 GAL
This product is a canola oil, a versatile cooking oil derived from the canola plant. Its key nutritional characteristic is its high fat content, primarily unsaturated fats, with 93.33g of fat per 100g serving and zero protein or carbohydrates. As a concentrated source of calories (867 per 100g), canola oil contributes significantly to overall energy intake. When incorporated into a balanced diet, canola oil can be used for sauteing, baking, and salad dressings, contributing essential fatty acids. Due to its high fat content, moderation is recommended to maintain a healthy dietary balance.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Canola Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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