WESSON Canola Oil 1 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 1 GAL
This product is canola oil, a versatile cooking oil extracted from the seeds of the canola plant. It's primarily composed of fat, providing a high-calorie content with no protein or carbohydrates. Canola oil is a good source of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids, which are considered beneficial for heart health when consumed as part of a balanced diet. It's commonly used for sautéing, frying, baking, and as an ingredient in salad dressings and marinades. Due to its high-fat content, moderation is key to incorporating canola oil into a healthy eating plan.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Canola Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Canola Oil 1 GAL
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