WESSON Canola Oil 1 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 1 GAL
This canola oil, produced by Richardson Oilseed Products (US) Limited, is a versatile cooking oil suitable for a variety of culinary applications. It is composed entirely of canola oil and is categorized as an edible oil. Nutritionally, it is a high-fat food, providing 867 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates.
As a pure fat source, canola oil can contribute to energy intake and provide essential fatty acids. However, its high caloric density necessitates mindful consumption within a balanced diet. It can be used for sautéing, baking, and salad dressings, but should be used in moderation as part of an overall healthy eating plan that includes a variety of foods from all food groups.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Canola Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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