WESSON Canola Oil 1 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About WESSON Canola Oil 1 GAL
This is a canola oil, produced by Richardson Oilseed Products, suitable for various cooking applications. As a pure oil, it is very high in fat, providing 867 calories per 100g, with 93.33g of fat and no protein or carbohydrates. Canola oil is valued for its neutral flavor and high smoke point, making it appropriate for frying, baking, and sautéing.
When incorporating canola oil into a balanced diet, it's crucial to be mindful of portion sizes due to its high caloric density. Its primary contribution is fat, which is an essential macronutrient, but should be consumed in moderation. Using canola oil can help meet daily fat requirements, especially when emphasizing unsaturated fats over saturated and trans fats.
Ingredients
Canola Oil
Dietary Information
WESSON Canola Oil 1 GAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, WESSON Canola Oil 1 GAL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WESSON Canola Oil 1 GAL
See how WESSON Canola Oil 1 GAL compares to other foods in terms of nutrition:
- WESSON Canola Oil 1 GAL vs WESSON Canola Oil 48 FL OZ
- WESSON Canola Oil 1 GAL vs WESSON Corn Oil 48 FL OZ
- WESSON Canola Oil 1 GAL vs WESSON Vegetable Oil 16 FL OZ
- WESSON Canola Oil 1 GAL vs WESSON Vegetable Oil 64 FL OZ
More in Oils Edible
Browse all foods in the Oils Edible category to compare nutrition facts and find the best options for your diet.