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WELLSHIRE, UNCURED TURKEY HAM

Pepperoni, Salami & Cold Cuts Wellshire Farms, Inc. Branded
125 Calories
19.6g Protein
3.6g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 804mg 35%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 71%
Carbs 3.6g 13%
Fat 4.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 804 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SLICED DRIED BEEF 161 0g 0g 5.4g ROASTED TURKEY BREAST AND WHITE TURKEY 107 17.9g 3.6g 1.8g SMITHFIELD, HONEY HAM 125 17.9g 7.1g 3.6g COOKED HAM 125 17.9g 3.6g 5.4g TURKEY BREAST 125 17.9g 7.1g 1.8g OVEN ROASTED TURKEY BREAST 107 10.7g 7.1g 3.6g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (35% DV).

About WELLSHIRE, UNCURED TURKEY HAM

WELLSHIRE, UNCURED TURKEY HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

TURKEY THIGH MEAT, WATER, RAW SUGAR, SEA SALT, HONEY, CELERY POWDER, SPICE.

Dietary Information

WELLSHIRE, UNCURED TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WELLSHIRE, UNCURED TURKEY HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, WELLSHIRE, UNCURED TURKEY HAM gets 63% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WELLSHIRE, UNCURED TURKEY HAM

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