Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WELCH'S, FREEZE-DRIED MANGO SLICES

Wholesome Snacks Healthy Food Brands LLC Branded
357 Calories
3.6g Protein
89.3g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 89.3g 32%
Dietary Fiber 10.7g 38%
Total Sugars 78.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 89.3g 94%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 214.3 MG 238%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL APPLESAUCE, ORIGINAL 71 0g 17.5g 0g APPLE SAUCE, CINNAMON 63 0g 18.3g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 41 0g 10.7g 0g CINNAMON APPLESAUCE, CINNAMON 78 0g 19.5g 0g ORGANIC UNSWEETENED APPLESAUCE 41 0g 10.7g 0g SIMPLY NATURE, TWISTED FRUIT ROPE, RASPBERRY, LEMONADE, RASPBERRY, LEMONADE 333 0g 83.3g 0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (238% of Daily Value per 100g).

About WELCH'S, FREEZE-DRIED MANGO SLICES

WELCH'S, FREEZE-DRIED MANGO SLICES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGOS.

Dietary Information

WELCH'S, FREEZE-DRIED MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WELCH'S, FREEZE-DRIED MANGO SLICES include Vitamin C, total ascorbic acid (238% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WELCH'S, FREEZE-DRIED MANGO SLICES gets 4% of its calories from protein, 100% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WELCH'S, FREEZE-DRIED MANGO SLICES

See how WELCH'S, FREEZE-DRIED MANGO SLICES compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WELCH'S, FREEZE-DRIED MANGO SLICES
Hi! Ask me anything about WELCH'S, FREEZE-DRIED MANGO SLICES — nutrition, recipes, health benefits, or meal ideas.