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WEL-PAC, SAKI IKA PREPARED SQUID, HOT

Other Snacks JFC International Inc. Branded
286 Calories
46.4g Protein
25g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 304mg 101%
Sodium 1,714mg 75%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.4g 65%
Carbs 25g 35%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,714 MG 75%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
APPLE CLUSTERS 400 0g 93.3g 0g SNYDER OF BERLIN, CHEESE CURLS 607 3.6g 50g 42.9g HAZELNUT BUTTER BLEND WITH PRETZELS, CHOCOLATE 486 10.8g 48.7g 32.4g JENNIE-O, TURKEY BREAST STICKS, CRACKED PEPPER 119 23.8g 0g 2.4g JENNIE-O, OVEN ROASTED TURKEY BREAST STICKS 0 0g 0g 0g SMOKE HOUSE TURKEY BREAST STICKS, SMOKE HOUSE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About WEL-PAC, SAKI IKA PREPARED SQUID, HOT

WEL-PAC, SAKI IKA PREPARED SQUID, HOT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.4g of protein, 25g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.

Ingredients

SQUID, SUGAR, SALT, MONOSODIUM GLUTAMATE RED PEPPER.

Dietary Information

WEL-PAC, SAKI IKA PREPARED SQUID, HOT is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEL-PAC, SAKI IKA PREPARED SQUID, HOT include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WEL-PAC, SAKI IKA PREPARED SQUID, HOT gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEL-PAC, SAKI IKA PREPARED SQUID, HOT

See how WEL-PAC, SAKI IKA PREPARED SQUID, HOT compares to other foods in terms of nutrition:

More in Other Snacks

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