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WEIS, SOURDOUGH SPECIAL PRETZELS

Chips, Pretzels & Snacks Weis Markets, Inc. Branded
393 Calories
10.7g Protein
75g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 84%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,679 MG 73%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
P16 MILLET AND FLAX CHIPS, HIMALAYAN PINK SALT 536 57.1g 64.3g 5.4g MEXICAN STYLE THIN & CRISPY CORN CHIPS, MEXICAN STYLE 500 7.1g 67.9g 25g MILLET AND FLAX CHIPS, GARLIC & PARMESAN 214 7.1g 42.9g 3.6g SEA SALT ORGANIC CARROT STICKS, SEA SALT 353 5.9g 70.6g 5.9g LIGHTLY SALTED TATER CRISPS, LIGHTLY SALTED 571 7.1g 53.6g 35.7g RESTAURANT STYLE BLUE CORN TORTILLA CUPS, RESTAURANT STYLE 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About WEIS, SOURDOUGH SPECIAL PRETZELS

WEIS, SOURDOUGH SPECIAL PRETZELS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR, SALT, VEGETABLE OIL (PALM AND/OR CORN OIL), MALTODEXTRIN, BUTTERMILK SOLIDS, LACTIC ACID, CITRIC ACID, YEAST, MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, VINEGAR, SODA.

Dietary Information

Notable micronutrients in WEIS, SOURDOUGH SPECIAL PRETZELS include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WEIS, SOURDOUGH SPECIAL PRETZELS gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, SOURDOUGH SPECIAL PRETZELS

See how WEIS, SOURDOUGH SPECIAL PRETZELS compares to other foods in terms of nutrition:

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