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WEIS QUALITY, SNACK MIX, CHEDDAR

Other Snacks Weis Markets, Inc. Branded
433 Calories
6.7g Protein
73.3g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 80%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.7 MG 17%
Vitamin B-6 0.1 MG 8%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 100 MG 2%
Sodium, Na 733 MG 32%
Zinc, Zn 1 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PITA CHIPS 464 10.7g 71.4g 12.5g SNACK MIX 448 6.9g 72.4g 12.1g MINI RICE SNACKS 464 7.1g 71.4g 17.9g CHOCOLATE DEVOTION 467 3.3g 76.7g 15g ORGANIC ROASTED SEAWEED 500 20g 20g 40g CHEDDAR CHEESE RICE CRISPS 467 6.7g 73.3g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (32% DV).

About WEIS QUALITY, SNACK MIX, CHEDDAR

WEIS QUALITY, SNACK MIX, CHEDDAR is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SUNFLOWER, SOYBEAN), SUGAR, WHEY, CONTAINS 2% OR LESS OF: BUTTERMILK, CORN SYRUP SOLIDS, SALT, CHEDDAR CHEESE (CULTURED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), YEAST, SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), NATURAL FLAVOR, MALTODEXTRIN, MOLASSES, SODIUM BICARBONATE, ONION POWDER, MALT SYRUP, CALCIUM CARBONATE, AMMONIUM BICARBONATE, COLOR (YELLOW LAKES 5 & 6 AND OTHER COLOR ADDED), MONOCALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, SPICES, SODIUM ASCORBATE, ENZYMES, BHT (A PRESERVATIVE), REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Dietary Information

Notable micronutrients in WEIS QUALITY, SNACK MIX, CHEDDAR include Iron, Fe (33% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WEIS QUALITY, SNACK MIX, CHEDDAR gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS QUALITY, SNACK MIX, CHEDDAR

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