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WEIS, PIZZA BAGELS

Pizza Weis Markets, Inc. Branded
216 Calories
11.4g Protein
31.8g Carbs
6.8g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 477mg 21%
Total Carbohydrate 31.8g 12%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 2.1mg 11%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 23%
Carbs 31.8g 64%
Fat 6.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 2.1 MG 11%
Potassium, K 125 MG 3%
Sodium, Na 477 MG 21%

Related Foods in Pizza

Food Calories Protein Carbs Fat
PEPPERONI PIZZA 250 7.6g 31.5g 10.3g PIZZA 223 10.7g 22.3g 10.7g ORIGINAL THIN PIZZA 224 11.8g 23.7g 9.2g CHEESY BOTTOM CRUST PIZZA 214 11.4g 24.3g 10.7g DEEP DISH MINI PIZZA 266 9.5g 29.8g 12.7g INDIVIDUAL PIZZA 245 7.5g 32.0g 10.2g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About WEIS, PIZZA BAGELS

WEIS, PIZZA BAGELS is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 31.8g of carbohydrates, and 6.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, SOY LECITHIN, SOY PROTEIN ISOLATE, CORN STARCH, MONO AND DIGLYCERIDES, CELLULOSE GUM, TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES (SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL), CORN STARCH), MOZZARELLA CHEESE: (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), PEPPERONI: (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN LESS THAN 2% OF SODIUM ASCORBATE), OREGANO.

Dietary Information

Notable micronutrients in WEIS, PIZZA BAGELS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, WEIS, PIZZA BAGELS gets 21% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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