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WEIS, OAT BRAN SESAME STIX

Herbs & Spices Weis Markets, Inc. Branded
564 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 564
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,121mg 49%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,121 MG 49%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (49% DV).

About WEIS, OAT BRAN SESAME STIX

WEIS, OAT BRAN SESAME STIX is a high-calorie food with 564 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

Notable micronutrients in WEIS, OAT BRAN SESAME STIX include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 564 calories per 100 grams, WEIS, OAT BRAN SESAME STIX gets 8% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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