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WEIS, ENRICHED BREAD

Breads & Buns Weis Markets, Inc. Branded
260 Calories
8g Protein
50g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 82%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 480 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRETZEL CHALLAH 311 8.9g 55.6g 5.6g THE ORIGINAL TEXAS TOAST ZESTY ITALIAN CROUTONS 500 14.3g 57.1g 21.4g ORIGINAL TEXAS ROAST CROUTONS 500 14.3g 57.1g 21.4g CHOCOLATE MANDEL BREAD 429 7.1g 53.6g 21.4g ROUND TOP WHITE ENRICHED BREAD 241 6.9g 48.3g 3.5g LAVASH BREAD 304 10.7g 60.7g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About WEIS, ENRICHED BREAD

WEIS, ENRICHED BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN AND/OR CANOLA OIL, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SODUM STEAROYL LACTYLATE, WHEAT GLUTEN, AZODICARBONAMIDE, ETHOXYLATED MONO- AND DIGLYCERIDES.

Dietary Information

Notable micronutrients in WEIS, ENRICHED BREAD include Sodium, Na (21% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WEIS, ENRICHED BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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