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WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS

Cheese Armour-Eckrich Meats LLC Branded
158 Calories
10.5g Protein
10.5g Carbs
7.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,316mg 57%
Total Carbohydrate 10.5g 4%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 421mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 36%
Carbs 10.5g 36%
Fat 7.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN PASTEURIZED RECIPE CHEESE PRODUCT WITH JALAPENO PEPPERS, MEXICAN 250 14.3g 10.7g 14.3g AMERICAN SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 237 21.1g 10.5g 13.2g MOZZARELLA CHEESE 286 25g 0g 21.4g SHARP CHEDDAR CHEESE SLICES 314 25.7g 2.9g 22.9g MILD CHEDDAR FINELY SHREDDED NATURAL CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS

WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 10.5g of carbohydrates, and 7.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

MILK, NONFAT MILK, WATER, MALTODEXTRIN, CHEESE CULTURE, MILK PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, SODIUM POLYPHOSPHATE, SODIUM GLUCONATE, NATURAL FLAVOR, CREAM, POTASSIUM POLYPHOSPHATE, POTASSIUM CHLORIDE, CALCIUM PROPIONATE (PRESERVATIVE), AUTOLYZED YEAST, LACTIC ACID, PHOSPHORIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDES, ENZYMES, XANTHAN GUM.

Dietary Information

WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS include Sodium, Na (57% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS gets 27% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS

See how WEIGHTWATCHERS, WEDGES, ORIGINAL SWISS compares to other foods in terms of nutrition:

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