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WEGMANS, ORGANIC WHITE MULBERRIES

Wholesome Snacks Wegmans Food Markets, Inc. Branded
321 Calories
10.7g Protein
78.6g Carbs
3.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 78.6g 29%
Dietary Fiber 14.3g 51%
Total Sugars 46.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 78.6g 85%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 71 MG 3%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FRUIT STRIPS 321 0g 78.6g 0g MANGO SLICES FREEZE DRIED FRUIT 372 2.3g 93.0g 0g WHITE MULBERRIES (MORUS ALBA), SUNDRIED WHITE MULBERRIES, HAND-PICKED IN TURKEY 321 10.7g 75g 0g ORGANIC FRUIT POUCHES 50 0g 12.2g 0g CRISPY FRUIT CHIPS 432 3.6g 78.6g 10.7g FRUIT & VEGETABLE STRIPS 321 0g 78.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About WEGMANS, ORGANIC WHITE MULBERRIES

WEGMANS, ORGANIC WHITE MULBERRIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

WHITE MULBERRIES*.

Dietary Information

WEGMANS, ORGANIC WHITE MULBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, WEGMANS, ORGANIC WHITE MULBERRIES gets 13% of its calories from protein, 98% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEGMANS, ORGANIC WHITE MULBERRIES

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